Adventures Blog

In 2011 running adventure guides, Pablo and Cristina created the concept of trail running vacations.

Join Pablo and Cristina running trips?

Our story | Guides

We started late 2010, since then our life had been transformed.

Why should you join us?

How running trails will make you a better marathon runner?

Tips | Training

If you are new to the running world, embrace idea of trail running

From marathon to trails

19 TIPS FOR NEW RUNNERS

Tips | Training

Congratulations, you have decided to sign up for running! This is how you begin

Become a runner

RUNNING TOURS ULTIMATE GUIDE

Tips | Training

Every question you might have about running tours

What is a running tour?

Two expedition runners in the desert in Morocco

6 reasons why we are the craziest trail running company

Our story |

Why are we unique, because organizing running trips is our life.

Best trail running company

How do I run while on vacations

Training |

People may think that in order to have a run during vacations.

Running during vacations

40 reasons to go running

Training |

Some good phrases to make you go for a run instead of staying steady.

Running motivation

This is why hydration matters in a running adventure

Training |

Dehydration is directly related to poor thermoregulation and can have deadly health effects.

Tips to hydrate in a running trip

Map of itinerary of a running trip in the jungle.

A path in the Costa Rican Jungle

Costa Rica | Scout

How we found the trail to connect the Mountain of the Death (Cerro de la Muerte) to the Pacific.

Trail Running exploration

7 tips to run trails downhill faster

Tips | Training

Running downhill is an excellent way to build strength and endurance.

Guide to downhill running

How to find a running trail

Tips | Training

This is how we find trails to go running with other people.

Running Trails needed

Growing up in a runners family

Our story | Guides

My experience as a running vacations family owners company.

My family life is running

Best running adventures food

Morocco | Food

We are just running to get hungry, learn about the food you'll have during our running adventures in Costa Rica, Morocco, France and Spain

Running holidays meals >

RUN TRAILS BEGINNERS GUIDE

Tips | Training

Guide for beginners on how to get started in the world of running trails, including information on the benefits of running in nature.

How to run in trails >

FAQ'S runners ask so often

Our Story |

Cristina had answer hundreds of emails with questions from runners, this are the most frequent questions she gets.

Runners questions >

What makes Atlas to Sahara adventure mind blowing?

Morocco | Our Story

Morocco – Running Adventure What my friend Abdu Oukioud showed me in the Atlas Mountains back in 2017 was an open door to his world.

Why running in Morocco >

Food during a multiday running vacation

Tips | Food

Nutrition during a running vacation is frequently overlooked. How you feel is mostly affected by good training.

How to eat in a run >

Group of runners in the Girona Cathedral

I am a lucky man, my hobby is my job

Our story | Guides

I’m a lucky man, my hobby is my job, how did this happen is part of another story, but at this point in my

My story as a runner>

Reasons a running vacation is better than a destination marathon with two runners in the dolomites

7 Ways A Running Vacation is Better Than a Destination Marathon

Our story | --

Is traveling to another country to run a marathon the same thing as going on a running vacation? We, the travel experts at Run

Better than a marathon>

What do you do after being told you will never run again?

Guides | --

My doctor told me never to run again. So what did I do? I turned running into my job. The Dangers of a Sedentary

Told never run again >

Don't join a running adventure

Our story | --

Some reasons why you should never join a running adventure, vacation or expedition with RTWA.

Never join a running adventure >

Why I Stopped Running Races

Our story | Guides

Is racing killing running true meaning?

Won't run races againg >

Group of adventure runners in a river in Costa Rica

Presenting RTWA Tribe

Our story |

RTWA Tribe ? Run The World Adventures Tribe is a family

Running adventures tribe

SF Marathon Marketing

Reviews | Spain

Her experience running with us in the Costa Brava.

Runner vacation review

Runners discovering travel

Our story |

An expert explanation about our trail running

Running Times feature

RTWA tribe you can nominate!

| Our story

RTWA Tribe? Run The World Adventures Tribe is a family

Looking for runners

Tuda, a little girl and our running

Morocco | Our Story

In March 2017, while scouting atlas Mountains and the Sahara Desert

Group of adventure runners staring a the se

Jane Lelean an inspirational success

Reviews | Our Story

“I don’t know what I’m doing here, I hate running, I can’t stand it, I don’t know how to enjoy it”

Running vacations review

Last news – School

Morocco |

Years trying to make this dream come true The Tables had arrived.

Running vacations rules

Our story |

Rules when joining our running adventures and expeditions.

Running holidays rules

Watch the trail and the view

Our story |

Why running in trails is the best way to go

Trails in other countries

Will I get eat by a Lion

Our story |

Some things that may happen in your next trip in Africa

A running tour explanation

A running vacation review

Reviews | Spain

Irish runner experience in the Costa Brava

Irish runners experience

group of runners jumping in the Atlas Mountains

Is racing killing the true meaning of running

Our story | Guides

A bit of an angry statement, why do you run? what's the point in trying to break your PR.

Against Running Races

Watch the Trail, Not the View

Our story |

Running in trails is our prefer way of transportation,

Running in Trails

2015 running adventures

Our story | --

Running Adventure events in 2015, 6 destinations all over the world

Our old running destinations

2021-2022 Calendar Vacations and running adventures

Our story | --

This is our calendar for the 2022 running trips year

2022 running holidays

Running Costa Brava Media Coverage Metro

Media coverage | Our story

Read some of the articles published about our trail running adventure in the Costa Brava Spain

Running in Trails

8 reasons why we run

Our story |

Some of our destinations friends are also in other places of the world

Friend running vacations

Running Vacation Giveaway

Our story |

We are giving a free running trip to one of our runners

running vacations giveaway

Before trail running vacations existed

Our story |

The beginning

By Igor